355: Weight Loss Takes Work & Unsexy Nutrition Truths with Vanessa Rissetto, RD
Vanessa Rissetto is a registered dietitian and founder of Culina Health. She joins the show to discuss unsexy nutrition truths including the work that goes into losing weight, whether moderation is a real thing, why we have to pay attention to what we eat, why preparation is key, why alcohol is keeping you from losing…
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