SCOUT· 48%43m·2026-08-11·RelationshipsStop dreading your luteal phase ft fitness creator Stef Williams
Tinies…this week Melissa Tattam and Ruby Adler are joined by Stef Williams - the queen of fitness and helping women invest in their bodies. But FIRST, the girls have an overdue cheeky catch up. Ruby shares a fan encounter that involves the Italian police…WTF! The gorgeous Stef shares how she has become more in tune…
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What people are saying
“Can you both discuss your skincare am/pm and vitamin regime”
“Loved this episode ❤❤❤ loving ruby please can you tell us your hair care routine because your hair is incredible 🥰🥰your both so beautiful”
“I’m Loving the episodes guys! So fun, Ruby is funny + great topics !”
“rly enjoyed this ep, thanks for always getting such female health focused guests🫶 i’ve learnt a lot and passed stuff on to my mum too! stef looks sm like a mix of dua lipa and kendall from dance moms, it’s uncanny! looove having ruby as mi…”
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