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BUZZING· 73%59m·2024-11-20·Mental Health
BUZZING· 73%59m·2024-11-20·Mental HealthHow to Let Joy Heal Us with Ross Gay
We Can Do Hard Things
Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways to rediscover and capture joy every day; how to rebuild your “delight muscle”; how to dissolve the myth of disconnection between us; and how to “unknow” our people so we can delight in them. About Ross: Ross Gay is an…
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