130. Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy
1. The 3 most important things to say to your kids and partners every day. 2. Why our kids trigger us – and a fail-proof strategy to use when you’re triggered. 3. Why “poorly-behaved kids” can be a sign of good parenting. 4. How to break family cycles by rewiring the way we were raised. 5. How to use Internal Family…
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