

9. The Burnout Loop: Am I The Problem
There's a moment when being overwhelmed stops feeling like too much to carry and starts feeling like proof there's something wrong with you. This is the third episode of our burnout series, and we're looking at the defectiveness and shame lens: not "I did something wrong" but "there is something wrong with me." We…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Unstuck →
Under the Influence of Shame | #13

9.4 Navigating Perfectionism, Procrastination, and Self-Compassion with Integrative Therapist Abby Rawlinson

Burned Out? Here’s How to Recover (Without More Stress)
EP300 When burnout drives your drinking: how to interrupt the cycle with Cait Donovan
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


