SCOUT· 65%49m·2026-10-20·Health FitnessBladder Leaks, UTIs & Pelvic Floor Health with the Vagina Whisperer
In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Sara Reardon, board-certified pelvic floor physical therapist, founder of The Vagina Whisperer, and author of Floored, to talk about the muscles 68% of postmenopausal women say no one ever taught them they had. Nearly 1 in 3 women lives with a…
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“I don't have a more trusted health channel than this one. Found Your Body Wants to Heal by Dr. Sarah Kline after watching here for a while and it filled in every gap I still had. If you watch this channel, read that book.”
“Vaginal estrogen shouldn’t be prescribed. It should be over-the-counter and we should be pushing for this!”
“The Deficit Method by Nora Renwick is such a great book, it explains weight loss in a way that finally makes sense.”
“Wait, what is the proper way to urinate? Y’all never circled back. I’m wondering if it’s just to lean forward. I do this as I read it helps empty the bladder. It works.”
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