Thursday Thoughts — Starting Small With Movement
Send us Fan Mail On today's Thursday Thoughts, Polly and I are talking about moving your body, and more specifically, starting small when you’ve been injured or you’ve got out of the habit of taking exercise. Polly and I talk about what our exercise routines look like when we’re taking it easier than usual, which can…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Thrive Solo →
Why Women Thrive When They STOP Centering Men
#98: 5 Principles That Help Me Stay Super Fit
The One Day Reset: Do THIS Today to Improve Your Life, Energy, & Happiness
Fearne on the loneliness of chronic pain and why she likes breaking rules
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.