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Thrive Solo — Thursday Thoughts — Action Absorbs Anxiety
Not scored yet33m·2025-08-28·Relationships

Thursday Thoughts — Action Absorbs Anxiety

Thrive Solo

Send us Fan Mail On this week's Thursday Thoughts, Polly and I are talking about a concept promoted by Dan Harris: Action Absorbs Anxiety. This is the idea that taking even the smallest of actions can help to reduce feelings of powerlessness and helplessness, by channelling that restless, stuck energy and shifting it…

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