

The One Where I Talk To The Anxiety Healer, Alison Seponara
Send us Fan Mail My guest on this week's guest episode is the fabulous Alison Seponara, otherwise known as the Anxiety Healer to her mahooosive social media following. Alison is an integrative cognitive behavioural psychologist who works with women over 40, helping them move through the anxiety that comes with the…
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