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This Naked Mind Podcast — Shifting Beliefs, Changing Habits: Alcohol Freedom Coaching | E783
Not scored yet1h 12m·2025-03-14·Self Development

Shifting Beliefs, Changing Habits: Alcohol Freedom Coaching | E783

This Naked Mind Podcast · 783

What if real habit change starts with how you think, not just what you do? Gemma made a commitment to 30 alcohol-free days, but on day 20, she had a drink. As someone who fears failure, she is struggling not to be hard on herself. Souren feels torn between wanting to change his relationship with alcohol and falling…

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