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This Naked Mind Podcast — How To Stop Numbing Your Feelings and Start Living | Alcohol Freedom Coaching | E859
Not scored yet1h 10m·2025-12-02·Self Development

How To Stop Numbing Your Feelings and Start Living | Alcohol Freedom Coaching | E859

This Naked Mind Podcast · 859

Using alcohol to numb emotions—does it really keep you safe, or just keep you stuck in old patterns? For Ann, alcohol became the shortcut to avoid conflict and silence emotions she’d been told to keep hidden since childhood. For Mandy, the urge to drink after work felt like the only way to shut off stress and…

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