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This Naked Mind Podcast — Breaking the Evening Wine Habit | Kay's Naked Life | E816
Not scored yet29m·2025-07-05·Self Development

Breaking the Evening Wine Habit | Kay's Naked Life | E816

This Naked Mind Podcast · 816

What if you feel sad about giving up wine, even when you know it’s time? That’s exactly how Kay felt when she realized that alcohol had taken over her life. After years of struggling with guilt, social pressure, and a growing dependence on wine to cope, Kay’s turning point came when she found the courage to confront…

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