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Think Fast Talk Smart: Communication Techniques — 146. Stress Resets: How to Change Your Internal Dialogue to Communicate Better
Not scored yet19m·2024-06-11·Business

146. Stress Resets: How to Change Your Internal Dialogue to Communicate Better

Think Fast Talk Smart: Communication Techniques

Stress can get in the way of our communication with others. To manage our stress, psychologist Jenny Taitz says, we first need to adjust the conversations that we have with ourselves. Taitz is an assistant clinical professor in psychiatry at the University of California, Los Angeles, and the author of several books,…

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