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The Tim Ferriss Show — #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
Buzzing ratingBUZZING· 80%2h 09m·2020-11-19·Interviews

#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

The Tim Ferriss Show · 481

After ABC News anchor Dan Harris (@danbharris) had a nationally televised panic attack on Good Morning America in 2004, he knew he had to make some changes. He found himself on a bizarre adventure to rein in the voice in his head that provoked his on-air freak-out and found a solution in meditation. A lifelong…

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80%
BUZZING

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Platform82%
Community77%
Platform × 0.6 + Community × 0.4
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