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BUZZING· 72%1h 25m·2016-08-17·Interviews
BUZZING· 72%1h 25m·2016-08-17·Interviews#180: The Secrets of Gymnastic Strength Training, Part Two — Home Equipment, Weighted Stretches, and Muscle-Ups
The Tim Ferriss Show
This is another jam-packed episode with Coach Chris Sommer, the former US national team gymnastics coach and founder of GymnasticBodies. As a world-renowned Olympic coach, Sommer is known for building his students into some of the strongest, most powerful athletes in the world. While this is a stand-alone episode, you…
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