640. The Brutally Honest Anti-Aging Episode: What Actually Works (And What’s a Waste of Money)
What if everything you've been told about anti-aging is only half the story? In this brutally honest episode, I'm pulling back the curtain on my complete anti-aging routine and sharing exactly what I do, what I've stopped doing, and what I believe is actually worth the investment. From thyroid health, hormones,…
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