510. Perimenopause 101 - YES You Can Be Younger, Energized and Stronger In Midlife with Dr. Stephanie Estima
I'm ecstatic to bring you my conversation with Dr. Stephanie Estima, a powerhouse in the world of women’s health and wellness. Together, we dive into the nitty-gritty of perimenopause, unpacking how you can be younger, energized, and stronger even as your body evolves. Stephanie shares her personal journey from the…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
See all episodes →
668. We Put T2 to the Test: The Research, Our Results, and the New Thyroid Fixxr
667. Why Perimenopause Exposes Everything Your Body Can No Longer Carry
666. Ladies! Biohacking is Dead, Biosyncing is IN. How to Optimize Your Body After 40 with Angela Foster
Similar episodes from other shows
More like The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It →
Perimenopause Rage & Phantom Smells? Andrea Donsky’s Hormone Hacks for Women Over 40
The Menopause Weight Gain Nobody Explains, and the Hormone Truth Behind All of It with Karen Martell
Perimenopause: How to Make Yourself a Priority with Dr. Mariza Snyder
Episode #106 Featuring Dr. Mariza Snyder! The science of menopause and hormonal decline, Stigmas of testosterone and progesterone, Embracing menopause, Estrogen facts and more!
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.