675. Why Can’t I Stop Eating When I’m Not Hungry? The Hormones, Shame, and Hidden Triggers Behind Emotional Eating
What if the reason you keep ending up in the kitchen at night, eating when you're not even hungry, has nothing to do with willpower? In this episode, I'm joined by Amber Romaniuk, who works with women on emotional eating, binge eating, digestion, and hormones, to unpack why food becomes the way so many of us cope with…
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