523. New Hormones for Aging and Weight Loss, Eating for our Menopausal Midsection and Wisdom Around Fueling our Bodies with the Trim Healthy Mama Sisters
I’ve got something extra special for you—Serene and Pearl, the powerhouse sister duo behind the Trim Healthy Mama movement, are joining me to get real about navigating hormones, aging, and conquering that stubborn menopausal midsection. We're diving into their brand new book, "Trim Healthy Wisdom," and trust me, this…
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