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BUZZING· 79%1h 53m·2025-12-18·History
BUZZING· 79%1h 53m·2025-12-18·HistoryRetired SMU Operator | Pat McNamara (throwback episode)
The Team House
Original airdate- 01/10/2023 Pat McNamara is a retired U.S. Army special operations veteran with decades of experience spanning Cold War Europe, Somalia, and post-9/11 operations, and is widely known for his no-nonsense approach to training and leadership. He now focuses on mentoring, fitness, and mental resilience…
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79%
BUZZING
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