Mirna Valerio Is A Beautiful Work in Progress: Thoughts On Body Positivity, Self-Empowerment & Owning Your Truth
What is a runner? How do we define an athlete? What does it truly mean to be fit and healthy? Challenging stereotypes, today's guest demands that we broaden our limited definition of these terms. She may not be fast, but she runs. In fact she runs a lot, an impressive slew of ultramarathons to her name. She's also not…
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