Michael Greger, MD On Omega-3’s, Antioxidant Impact on Exercise Recovery & The Hows and Whys of Protein Intake
In today's episode, Rich talks with Michael Greger, M.D., the man behind the incredibly informative non-profit website NutritionFacts.org. We discuss plant-based nutrition, the pros and cons of a wide variety of popular diets from Pritikin to Paleo to Atkins, and the impact of corporate food and pharmacuetical…
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