

Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend
He grew up in poverty. His childhood was marred by savage abuse. Violence soon followed. And it wasn't long before the prison doors slammed shut. His future, it seemed, was cemented. But Frank Shamrock didn't just find a way out. He transformed himself wholesale. This is his story. As unimaginable as it is inspiring,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Rich Roll Podcast
See all episodes →
The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport

Zac Clark on Addiction, Recovery and a Life of Service

Stoic Lessons From The Odyssey w/ Ryan Holiday
Similar episodes from other shows
More like The Rich Roll Podcast →
The Face of Fearlessness with Chuck Liddell

Francis Ngannou Breaks Down Sharing Heartbreaking Story: "I Don't Know The Purpose Of Fighting Anymore", "I Feel Powerless", "I Don't Know How To Deal With This!"

#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer

Ronda Rousey: The price I paid to become a UFC champion (E261)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.