

Fasting For Longevity With Valter Longo, Ph.D.
When it comes to longevity, the goal isn’t just to live as long as possible. The true objective is to live as vibrantly and energetically as possible for as long as possible. So how exactly do we do this? Valter Longo, Ph.D. has devoted his life to answering this question. Along the way, his groundbreaking discoveries…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Rich Roll Podcast
See all episodes →
Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’

The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport

Zac Clark on Addiction, Recovery and a Life of Service
Similar episodes from other shows
More like The Rich Roll Podcast →
The 5 Pillars To Increasing Your Lifespan & Aging in Reverse w/Dr. Valter Longo EP 1199

Cómo llegar a 120 años de forma saludable
Defy The Process Of Aging w/ David Sinclair

Water Fasting Scientist: Surprising Link Between Fasting & Cancer! Fasting Completely Resets Your Gut Microbiome!
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.