Dr. Dean & Anne Ornish: The Power of Lifestyle Medicine To Undo Disease & Live Better
Today we explore what it truly means to live healthy and well. It's obvious that diet and exercise play a crucial role in this equation. Of course, mental health is key. And we're waking up to the importance of meditation and mindfulness. But what about spirituality? What role do connection, relationships and love…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Rich Roll Podcast
See all episodes →
Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other
Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell
The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction
Similar episodes from other shows
More like The Rich Roll Podcast →
Transforming Trauma and Anxiety with Mindfulness, Connection, and Love Featuring Dr. James Gordon
Eat Your Way To Health w/ Dr. William Li
Dr. Andrew Weil: Eat These Foods Everyday to Reduce Inflammation, Heal Disease, and Extend Your Life
Interesting Ways Lifestyle Affects Your Health & A Better Way to Understand Numbers
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.