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The Peter Attia Drive — #361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs
Not scored yet15m·2025-08-18·Health Fitness

#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs

The Peter Attia Drive · 361

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explains how to evaluate sugar and its substitutes in the context of health. Peter explores the role of sweeteners in three common use-cases…

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