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The Peter Attia Drive — #141 - AMA #18: Deep dive: sugar and sugar substitutes
Not scored yet16m·2020-12-14·Health Fitness

#141 - AMA #18: Deep dive: sugar and sugar substitutes

The Peter Attia Drive · 141

In this "Ask Me Anything" (AMA) episode, Peter and Bob talk all about sugar and sugar substitutes and provide a way to think about sugar consumption. The conversation begins by defining the various forms of sugar, delineating between added sugar and naturally occurring sugar, and describing the important variables…

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