The Secret to Reclaiming Your Mind in an Anxious World
WHY OUR OWN THOUGHTS THAT SCARE US - & HOW TO FACE THEM In today’s episode, Kadam Lucy James explores the challenges of modern life and the difficulty many people face in keeping their mind peaceful. Drawing on her experience and the teachings of Venerable Geshe Kelsang Gyatso, she explains how our minds are often…
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