How I found my lightness: from depression to purpose and joy
In this episode, Adam is joined by Marlise Anthonioz, who discusses openly how her meditation practice has taken her from a place of depression and hopelessness to a joyful optimism, enabling her to live a full and happy life. She discusses how family life was causing her to feel unhappy and unfulfilled and how her…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Modern Buddhism Podcast
See all episodes →
Similar episodes from other shows
More like The Modern Buddhism Podcast →
Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety
Buddhism, Bravery, Love and the Good Life
How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
How to tap into your awareness -- and why meditation is easier than you think | Yongey Mingyur Rinpoche
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.