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The Liz Moody Podcast — This Revolutionary Approach To Weight Loss Is Sustainable, Fun, & Proven To Last—So Why Is No One Talking About It?
Not scored yet59m·2024-10-02·Mental Health

This Revolutionary Approach To Weight Loss Is Sustainable, Fun, & Proven To Last—So Why Is No One Talking About It?

The Liz Moody Podcast · 270

Dr. Laurel Mellin discusses her groundbreaking technique known as Emotional Brain Training (EBT). Dr. Mellin, a professor at UCSF and New York Times bestselling author, explains how EBT, a method shown in peer-reviewed studies to help with weight loss and maintenance, targets the root cause of stress-induced…

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