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The Liz Moody Podcast — The REAL Science of Eating Well: Cutting Through Social Media Confusion To Find YOUR Best Diet
Not scored yet1h 22m·2024-03-27·Mental Health

The REAL Science of Eating Well: Cutting Through Social Media Confusion To Find YOUR Best Diet

The Liz Moody Podcast · 228

Michelle Shapiro, RD, discusses the best way to know the ideal diet for your body and clears up social media nutrition misinformation. What we’re paying too much attention to when it comes to our diet, and what we’re not paying enough attention to The best way to think about calories Exactly what to eat for more…

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