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The Liz Moody Podcast — Stanford Neuroscientist: 4 Simple Shifts to Fix Your Focus, Mood, & Motivation
Not scored yet1h 11m·2026-04-01·Mental Health

Stanford Neuroscientist: 4 Simple Shifts to Fix Your Focus, Mood, & Motivation

The Liz Moody Podcast · 418

What if I told you that your brain is being hijacked constantly (and not just in the ways that you might think). There are 4 forces in modern life that are rewiring your brain RIGHT NOW. In fact, your brain is continuously rewiring itself. BUT we CAN have control over how it rewires and improve our thoughts,…

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