

Secrets To Optimal Health: An MD’s Exact Plan For Inflammation, Supplements, Exercise, & Knowing What ACTUALLY Works
Dr. Darshan Shah, founder of Next Health, breaks down exactly how to optimize your health plus which wellness trends are worth it & which you should skip. the one principle that will change how you approach your health the tests EVERYONE should be asking their doctor for for optimal health the health treatments rich…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Liz Moody Podcast
See all episodes →
The Missing Tool to Finally Heal Your Gut, Hormones, and Anxiety

The New Rules of Friendship: Fake Friends, Annoying Boundaries, & Bad Texters

New Research: We Got Sun Exposure All Wrong (And It's Massively Hurting Our Health)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.