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The Liz Moody Podcast — How To Stop Stressing Over Balance, Perfection, & Timelines + ACTUALLY Enjoy Your Life With Katherine Morgan Schafler, LMHC
Not scored yet1h 22m·2023-07-19·Mental Health

How To Stop Stressing Over Balance, Perfection, & Timelines + ACTUALLY Enjoy Your Life With Katherine Morgan Schafler, LMHC

The Liz Moody Podcast · 185

Katherine Morgan Schafler shares actionable tips for fighting toxic perfectionism, identifying your own personal values, and living in alignment with those values. how to stop trying to control your body (whether it’s about your weight or health) pragmatic ways to let go of outside expectations and timelines of where…

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