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The Liz Moody Podcast — How To Love The Parts Of Yourself And Your Life You Struggle With Most (with Gabby Bernstein)
Not scored yet1h 08m·2025-01-29·Mental Health

How To Love The Parts Of Yourself And Your Life You Struggle With Most (with Gabby Bernstein)

The Liz Moody Podcast · 299

Nobody’s life is perfect. Sometimes it can be hard to love our lives, and our coping mechanisms, when things get hard. The problem is, the only way to make it better is to make peace with it. Gabby Bernstein, an IFS (Internal Family Systems) practitioner, speaker, author, and mindfulness master, is here to help us. We…

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