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The Liz Moody Podcast — Healthy Eating Advice: Ranking Best & Worst From Social Media (with Nutrition By Kylie)
Not scored yet35m·2026-03-09·Mental Health

Healthy Eating Advice: Ranking Best & Worst From Social Media (with Nutrition By Kylie)

The Liz Moody Podcast · 411

There's so much contradictory nutrition advice online right now—seed oils are toxic, eating breakfast is the key to losing weight, skipping breakfast is the key to losing weight, stress is the root problem. It feels like every single scroll gives you a new rule about what’s okay to eat. We like to focus on advice…

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