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The Liz Moody Podcast — 4 Hacks That Finally Decreased My Screen Time—After Nothing Else Worked
Not scored yet27m·2025-06-23·Mental Health

4 Hacks That Finally Decreased My Screen Time—After Nothing Else Worked

The Liz Moody Podcast · 340

Are you constantly checking your phone without even realizing it? In this powerful and personal episode, I’m diving deep into the addictive nature of screen time and how it quietly consumes our days—and our lives. You can expect practical tips (as always) to cut back on phone usage, my own screen time habits, how to…

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