Emotional Fitness Training Your Mind Like a Muscle
In Episode 12 of The Influence Exchange, J.V. delivers one of the most foundational leadership conversations to date, emotional fitness. This episode goes beyond motivation and mindset. It introduces emotional fitness as a trainable discipline, one that determines how you lead under pressure, respond to conflict,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Influence Exchange
See all episodes →
43%You Are Enough: How to Break Free From Self-Doubt & Fear | Steve Barton
22%Stop Saying “I Can’t”: The Mindset Shift That Changes Everything | Diane Lampe
12%Small Decisions, Big Shifts: How Everyday Choices Change Your Life | Chip Scholz
Similar episodes from other shows
More like The Influence Exchange →
How to Increase Your Emotional Intelligence
Stop Saying ‘I’m Not Enough’: How Affirmations and Mindfulness Build Confidence (And Better Results
Understand Your Emotions By Mastering Your Choices. Feat. Brendon Burchard
When Your Heart for Others Costs You Your Health: Breaking the Cycle of Burnout and People Pleasing
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.