

5 Things That Keep Us Whole: Staying Grounded in an Unraveling World | Frankly 163
In the face of increasing chaos in our world, Nate turns inward in this week's Frankly to examine a more personal question: what allows an individual to remain grounded, authentic, and capable of contributing meaningfully in turbulent times? He draws on his own experience to identify five things that help him build…

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What people are saying
“That's a solid list. For me I would add three additional things: 1. Arriving at the acceptance stage of the grieving process. Unfortunately one has to go through the painful process to get there. 2. Gardening - the feeling of at least some…”
“I also feel I can't connect with people that can't recognize the severity our situation. Basically, I can't keep a conversation with anyone. Can't talk to my old friends anymore. In fact, being in the presence of people in denial is unbeara…”
“Good morning Its nice waking up to Nate's gentle and solid energy . Have a good day everyone here.”
“thank you beautiful human. May you have peace and health.”
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