The Drop the Needle Podcast — 6: Ep. 6 - Put yourself in balance with Xanadu | Tina Lopez, Wellness Coach

SCOUT· 62%58m·2024-03-25·Faith

6: Ep. 6 - Put yourself in balance with Xanadu | Tina Lopez, Wellness Coach

The Drop the Needle Podcast · 6

In this conversation, Tina Lopez, a healthy lifestyle coach, discusses the importance of daily practices and boundaries in maintaining a healthy lifestyle. She emphasizes the significance of morning and bedtime routines, as well as the need to unplug and wind down before bed. Tina also highlights the connection…

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6: Ep. 6 - Put yourself in balance with Xanadu | Tina Lopez, Wellness Coach

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