SkepSkep
All episodes
The Dr. Lee Warren Podcast — Not Every Thought is Worth Thinking (S12E24)
Not scored yet42m·2026-01-16·Self Development

Not Every Thought is Worth Thinking (S12E24)

The Dr. Lee Warren Podcast · 24

In this episode, I discuss the third commandment of self-brain surgery, highlighting how many automatic thoughts we accept lack truth. We discuss the importance of metacognition and the "thought biopsy" method, encouraging practicing self-brain surgeons to critically evaluate their thoughts. By identifying different…

Listen in your app
Buzzmeter · cross-platform
Not scored yet

We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.