BUZZING· 76%50m·2026-08-17·Self DevelopmentFrom Information to Transformation: Dr. Alison Cook on Healing and Connection (S15E14)
"We don't need more information. We need transformation." That's what we're after in this powerful conversation with my friend Dr. Cook, renowned author and therapist who bridges spiritual formation and mental health. We explore why mental health is worsening despite unprecedented psychological awareness. Allison…
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What people are saying
“This was excellent. I have used many different paths to affect my own healing. She encapsulates the process perfectly. So do you Dr. Lee! There is a direct correlation to the Alanon program I attend. I'm one of those parents where my childr…”
“I love when Dr. Cook summarized everything at the end with the Greatest Commandment: to love God and love your neighbor as "yourself." Sometimes we are too hard and judgmental of ourselves.”
“When i get upset about stuff it causes my whole body to hurt. Somerimes just raisinf of voices causes me to get upaet and then it causes my whole body to hurt. Lots of health issues and not being able to work has been the start of all this…”
“This is yes and amen ! I have worked with a tramaun with my childhood : God talked to me...I seen your bad childhood.....lm 74 years old .....still I dont feel That I belong too my self ...I was moved from my birtmother and lived in 3 famil…”
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