Brain Filters, Self-Talk, and the Two Patient Rule (Self-Brain Surgery Saturday)
It's Self-Brain Surgery Saturday! We wrap up Season 10 with a short talk about how you can use your reticular activating system as a filter to help you become healthier, feel better, and be happier in all areas of life. Season 11 starts soon, and we're going to get very tactical about changing our minds and our lives…
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