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The Dr. John Delony Show — Overwhelmed With the Fitness Industry? Here’s Where To Start with Sal Di Stefeno from Mind Pump
Not scored yet1h 29m·2022-10-19·Mental Health

Overwhelmed With the Fitness Industry? Here’s Where To Start with Sal Di Stefeno from Mind Pump

The Dr. John Delony Show

Today’s show is super epic because we’re talking with Mind Pump’s Sal Di Stefano about all things health and fitness. We dive into things like: - Why the fitness world has gotten so extreme - What kind of fitness goals are actually unhealthy - The habits you can start today that will radically change your health Let…

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