Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright
Most women are told that midlife decline is inevitable—more aches, weaker bones, less strength. But is that really true? On this episode of The Dr. Hyman Show, I sit down with Dr. Vonda Wright, a double-board certified orthopedic surgeon and leading voice in women’s longevity and performance. She shares how muscle…
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