Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar Yousef
Are you trapped in a cycle of digital distraction, and brain fog despite working harder than ever? Dr. Sahar Yousef reveals how to take back control of your attention, stop digital addiction, and unlock your true cognitive potential. Dr. Sahar Yousef is a renowned cognitive neuroscientist, professor at UC Berkeley,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Diary Of A CEO with Steven Bartlett
See all episodes →
81%Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!
80%Leading Cancer Researcher: They’re Ignoring My Research, Cancer Patients Must Know This!
78%The Quitting Expert: Quit NOW Before AI Makes The Choice For You, This Is a Superpower! | Seth Godin
Similar episodes from other shows
More like The Diary Of A CEO with Steven Bartlett →
Who’s in Charge — You or Your Phone?
How to Regain Focus & Attention | Gloria Mark, PhD
Neuroscientist's Guide To 10X Your Focus & Memory | Dr Sahar Yousef | FO559 Raj Shamani
11 Trees per Block Equals a $20,000 Raise for Your Brain | Marc Berman
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.