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The Declutter Hub Podcast — 277 Techniques to overcome anxiety when decluttering with Kirsty Leitch
Not scored yet35m·2024-01-19·Mental Health

277 Techniques to overcome anxiety when decluttering with Kirsty Leitch

The Declutter Hub Podcast · 277

We had the pleasure of chatting to Kirsty Leitch from Boost Therapy in episode 272 of the podcast. Today she’s back to talk to us about techniques to use when you’re feeling anxious. What steps can you take to alleviate it both in the short term and long term? Be sure to tune into Part 1. Mentioned in this episode:…

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