

Day 191: The Eucharist Changes Us (2026)
As the popular adage goes, “you are what you eat.” The Catechism tells us that, as food nourishes the body, so Jesus present in Holy Communion nourishes the soul. It especially highlights the Eucharist’s role in separating us from sin. Fr. Mike reminds us we must be open to change if Jesus is going to change us in the…
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