Asks The Experts: What do I do about Perimenopause and the Stress Hormone Rollercoaster? -Dr. Tabatha Barber.
Candace and OB-GYN Dr. Tabatha Barber go straight into one of the biggest mysteries of midlife: perimenopause. Together they unpack what menopause really is (one single day after 12 months without a period) and why today’s hormonal chaos—hot flashes, brain fog, mood swings, and “food noise”—often comes from stress,…
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