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The Best of You — Episode 139: IFS, the 12 Steps, and A Way to Heal When You’re Tempted to Numb Your Pain with Ian Morgan Cron
Not scored yet51m·2025-01-23·Mental Health

Episode 139: IFS, the 12 Steps, and A Way to Heal When You’re Tempted to Numb Your Pain with Ian Morgan Cron

The Best of You · 139

What if the behaviors you turn to for comfort—whether it’s overworking, people-pleasing, or numbing out—aren’t the real problem, but rather a signal from a part of you that’s desperately trying to help? In this powerful and delightful episode, I sit down with Ian Morgan Cron—bestselling author and renowned Enneagram…

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